Everything around us acts as stimulation on us. Whether it is an external agent such as
sunlight or an internal agent such as food. Regardless of what it is, it stimulates our body
into action. Our body then reacts to a certain stimulation in a particular way. That is how
we’ve been built. Depending on the stimulation the reaction can be mild or severe. For each
reaction, the body needs to expand a certain amount of energy depending on the type and
extent of the stimulation. If we stay in the sun for 30 minutes versus 6 hours, naturally the
reaction will differ and the same applies to the amount of energy that will need to be used.
We are led to believe that we get this energy from food, but if this was the case, anytime we
would feel tired, we would just have to eat and we’d be full of energy again. Any thinking
individual will see a major fallacy in this.
On the other hand, should we fail to stimulate certain body parts, these parts would atrophy
and perish, for nature would deem them useless. Hence, we are faced with the task of
finding a sweet spot where we stimulate ourselves in such a way as to promote health, at the
least expenditure of energy. This surplus of energy can then be used for other purposes,
such as speeding up the recovery process. If there is no energy left, we first need to
recharge it before it can be used for the different demands of our daily lives.
Make no mistake, the energy were talking about is not limitless. The question is where it
comes from and how to conserve it? Since it is our nature to always do more than we
should, leading always to the unnecessary wasting of energy, understanding the nature of
this energy is the first step in our quest for health.
In this book, The Theory of Simulation, we shall together embark on the journey to discover
the truth and enable anyone to tap into knowledge that appears to have been subdued but
has now been rediscovered, tested and adjusted to our modern times. If you desire health
then sign up, so we can let you know once it’s available.
