Qi translates as ‘energy’ or ‘breath’. It is what the Japanese call Ki (like in AiKiDo) and Hindus call Prana. Qi Gong means “working with the qi.” It is the ancient Chinese practice of becoming aware of this life energy and learning how to control its flow.
Tai chi has many myths about its origins. One of those myths says that one day the Taoist monk Chang San-feng was disturbed by the sounds of a snake and a crane fighting in his courtyard.
Tai Chi is both a martial art and a form of meditation. As a system of exercise it is suitable for people of all ages and requires little or no special equipment. It will help you improve your physical health, it can give you skills in self defence and will teach you how to relax.
Do we take some magic substance that helpsus connect the broken fragments? Can any healer do that? It is nature and nature alonethat does the healing. All we can do
